Preheat oven to 425 ° F
Preheat a 10 - 11" iron skillet with 1 tablespoon of canola oil. (Alternatively, spray a 9 X 9 baking dish with vegetable spray)
Stir until fairly smooth; some small lumps are ok. As with any quickbread, do not overmix.
Pour into prepared dish and bake 20 to 25 minutes, or until top is light golden brown. Remove from oven, cut into wedges or squares and serve hot.